The definition of Subliminal is "below the threshold of consciousness". The threshold of consciousness is the dividing line between your conscious and subconscious mind. Subliminal messages are not perceived by your rational, decision making and judgemental conscious mind but are "heard" by your receptive, non judgemental subconscious mind.
Your thought patterns, habits and beliefs control your life - subliminal messages safely and profoundly help to change your thought patterns at the deepest, subconscious level. They safely re-programme your mind and in doing so begin the process of inner change.
Subliminal CDs are a powerful method of sending your chosen messages directly to your subconscious mind, effectively eliminating the conflict between your conscious, critical mind and your receptive subconscious mind.
Each CD usually has between five and ten subliminal messages, for example "I am confident" and "My confidence grows day by day". If you believe that you lack confidence and were to hear or read these statements, your conscious mind would disregard them because they are not based on your perceived conscious reality.
But when these statements are sent in the form of a subliminal message embedded in your recording, they would be unintelligible to your conscious mind, (it would disregard them), but your subconscious mind can and does hear them. It has the ability to hear, accept and respond to the messages.
Subliminal CD's deliver messages at an extremely low volume that bypass your conscious mind, but through a process known as "compensation", the messages can be easily interpreted by your subconscious to create positive change in any area of your life.
When listening to the CD you will be aware of soothing background music. You will hear the subliminal messages as a "whisper", you may hear some of the words, but your conscious mind finds it difficult to listen effectively to these words and will tend to disregard them, however your subconscious mind has the ability to instantly decode and accept them.
Your mind does this by "compensating". An example of this is the "blind spot" in the eye where your mind automatically fills in something that is not there so that your vision is not interrupted, or if you could only see the top half of a word when you looked at it, you would understand and be able to read that word. Your mind is compensating.
With subliminal recordings, your powerful, intelligent mind easily compensates for what isn't there - your subconscious mind is incredibly good at doing this.
Therefore, whilst a few muted whispers and words on a subliminal recording will escape your conscious mind your subconscious will compensate and processes the messages with little or no effort whatsoever.
My CDs also have stereo confusion added. This technique is extremely powerful and is now used extensively on many commercial recordings for self growth and learning.
Stereo confusion involves sending different subliminal messages to your left and right ears simultaneously. For example - your left ear hears "I am calm and relaxed", whilst your right ear hears "I am always in control". As both messages are played simultaneously, your conscious mind becomes confused and simply switches off, it can't distinguish the two individual messages and doesn't bother trying to interpret them.
Your subconscious mind however can very easily handle the two messages at once. It takes the information from the dual-band data stream as two different suggestions, and interprets them individually.
This technique is very effective and powerful. Double the number of messages are sent directly to your subconscious mind whilst making it easier for it to accept the suggestions.