Enjoy a journey into deeper and deeper relaxation. Step through door after door of progressively deeper relaxation and comfort, physically and mentally. You will discover that you can re-create these feelings of deep relaxation whenever you need or choose to.
Realise your potential by harnessing your underlying ability, confidence, calmness and positive excitement anytime you wish to, anywhere and in any situation. Recapture and strengthen your feelings of pride, deep personal accomplishment and satisfaction, enjoying every day and every challenge because you know you are in control.
Travel on a journey that explores your brightest visions whilst helping you to appreciate the abundance you already have in your life. Go on a journey across your sea of dreams, following your life force towards the limitless abundance of your future. Create your own most abundant and satisfying life - now. Make as many journeys as you want to, strengthening your desire and goals as you create flow and meaningful abundance in your life.
Relax into a peaceful woodland scene, dip your toes in a magical stream and then embark on an adventure deep down into the earth to its very core, soaking up the healing and strengthening energy and warmth of the earth and connecting to your own inner knowledge. You return to the sunlight again strengthened and renewed, still filled with the glow of your inner fires.
Expand your boundaries and take the road to success on the way to your dreams and goals leaving behind procrastination and indecision. Be motivated to follow your path to a future that is right for you, where you are inspired, at peace and content. Enjoy new challenges and opportunities as you look forward to taking your path to success.
Release old negative labels and beliefs that have been holding you back and preventing you from achieving your potential and replace them with positive beliefs and images. Enjoy letting go of outdated conscious and subconscious programming and replacing them with beneficial and liberating self images.
Everyone has their own unique way of experiencing headaches. Enjoy deep relaxation whilst you learn to control the pain or discomfort that you feel with a very simple technique that you can practice and use whenever you need to. The more you practice, the more easily you take control, the stronger and more effective this technique becomes.
Let go of the old, outdated stories that stifle your creativity and plant fresh seeds of possibilities that will grow into creative thoughts and ideas. Journey within to the very essence of your creativity, expanding into the depths of your intuition and reaching to the stars for your inspiration.
CD descrption can be found here
Each CD is created with care and enthusiasm and lasts for a full hour. During the first half of the CD you will hear my voice guiding you into relaxation followed by beneficial suggestions and positive reprogramming. You then have the option to wake up and carry on with the rest of your day, or you can choose to listen to the rest of the CD, which is a continuation of the soothing music, along with the sound waves and subliminal messages that are embedded in the recording.
When I create a Personalised CD for you, some of the timings may vary.
To get the maximum benefit from your CD, I advise you to listen to it once a day for about a month. We are all different and with our own unique way of learning. You may notice beneficial changes beginning to happen very quickly, or perhaps it may take longer for you.
Don't worry, however it happens for you - no matter how long it takes, you are learning at just the right pace for you.
You can then listen to the CD whenever you want to, perhaps just to benefit from the relaxation element of the CD and also to refresh your positive learning and intent. Many people find that each time they listen to the CD they not only go deeper into relaxation but are also able to work with profound and meaningful levels of memories and insights.
Remember, you can listen to these CDs with or without headphones.